Episode 20: Energy, Frequency and Vibration: How are you managing yours?

Often times people talk about protecting their energy I want to explore the topic of managing your energy. Do you know if how you’re feeling is actually even yours? Or are you absorbing others energy like a sponge? Are you purposely accessing others energy without consent or are you doing it unconsciously yet don’t know what to do with it? Then this is the episode for you.