Episode 1: Navigating Through The Darkness

In this episode we talk about how Carly navigated through the sudden loss of her husband after 27 years together. How she repurposed her life to find love again, find her voice and the lessons she learnt along the way.

While there are many things in life we can’t control, Carly believes with a positive mindset, an openness to do “the work”, intentional action, accountability and the right support tools, everyone has the ability to reinvent themselves and live a beautiful life unapologetically, on their terms. 

 

In 2006, she founded CarlyCooperCoaching.com, is the creator of the Conquer Anxiety System, the Awaken Your Abundant Mind System, and is currently the host and creator of the podcast So That Just Happened. An honest exploration of what it’s like to lose your person and find yourself. She also wrote the empowering book Balance the Mother Load: R.E.I.N.V.E.N.T. Your Life in Just 8 Weeks.  

 

Carly’s work has been featured in Chatelaine and Flair, has been a repeat guest on Rogers Daytime Toronto and has been interviewed on Finding Your Bliss on Zoomer Radio. She’s had the opportunity to speak for the staff at Harvey Kalles Real Estate, Investco, Ajag, Vaughan Children’s Dentistry, Moksha Yoga, The Ontario Camps Association and many more. 

 

You can follow Carly on Instagram @coachcarly

 

Facebook - Carly Cooper

 

www.thecarlycooper.com

 

To join MY mailing list, sign up here: https://sarah-mcbride.mykajabi.com/joinus